Day 22: Favorite Iphone Apps

I have over 40 Apps not including Social Media apps on my phone, which is probably a lot less than most people my age, but I have 10 that I use almost every day and they are ALL free.

  1. Snapseed:  great for amateur picture editing
  2. Play Memories:  Allows me to transfer my photos from my camera to my phone via wifi
  3. Bitmoji:  Who doesn’t want to see themselves as an emoji?
  4. Flo:  Period tracker and Virtual contraceptive tool, a must for all women!
  5. Letgo: a local sales app that combined with Offer Up has made me an extra 2k in the last year of easy money
  6. Offerup: a local sales app that combined with Letgo has made me an extra 2k in the last year of easy money
  7. Atlas: A must for all your anatomy and physio needs
  8. Mercari: a clothing sales app that has made me over $1,500 in last year combined with poshmark
  9. Poshmark: a clothing sales app that has made me over $1,500 in last year combined with Mercari
  10. Live Collage: for making photo collages with NO watermark

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

Day 17: How do I keep my Daily Tasks Organized

Unless I have meetings or clients that are set at specific times I usually have my day filled with tasks that need to get done.  I work all of my tasks around the set meeting or client times as those are top priorities for the day.

All of my tasks I divide up into Morning, Afternoon, and Night.  Within those 3 time frames I list all of the tasks in order of most important to least important.  I try to keep my day as busy and productive as possible, because if I don’t I get easily distracted and not everything gets accomplished ironically.  Sometimes things pop up and mess up your original plan, but that’s just life and you have to work around it.

I function really well off post its and to do lists, as I don’t do well with keeping things organized electronically.  To keep things from piling up I NEVER go to bed unless everything is done, because getting lazy on yourself is one of the worst things you can do especially as your own boss in my opinion.

Once my day, week, or month is planned out I add in my workout time, which usually ends up being in the middle of the day or late at night.

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

Day 9: 2017 Goal Checklist

Like I said in one of the earlier June blogs I set goals in the following categories

  • Household
  • Business
  • Personal Fitness

We have officially owned our house for a year now and have done all of the smaller remodeling projects and are down to the final 6 projects: The kitchen, the first floor tiles, roof, balcony tiles, half bathroom, and the master bathroom.  The goal for this year was to finish the kitchen, first floor, half bathroom, and balcony tiles as it’s a project that would get done all at once.  Then next year we were going to re do the roof and possibly the master bath, but the insurance said otherwise.  This year we had to re do the roof which means another year with an outdated kitchen and floors that get a spec of dust and look dirty despite just having cleaned them.

My fitness goals was to get my strength back to wear it was pre-surgery and pre-injury, which is in progress!

Business wise  have hit 25% of them and the other 50% are on track to being hit while the final 25% need a miracle…BUT I’m still working for them. I have also recently added more goals to the list and are getting done as well!

What has helped me turn by “New Years Resolutions” that no one ever keeps into goals that actually get reached is keeping them in constant site.

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

Day 3: June Goals

I would have preferred this part of the blog challenge be on the first of the month as that’s when I write down the month’s goals as well as check my progress for my quarterly and yearly goals.

I set goals in 3 categories

  1. Household (my husband and I)
  2. Personal Fitness Goals
  3. Business Goals

For the purpose of this blog I will go over some of my business and personal fitness goals for the month as my husband prefer I keep our household goals to between us. So here we go!

  • Personal Fitness Goals
    • If you follow me on instagram, facebook, twitter, or youtube, you know that in May I was dealing with a lot of gastro, new found allergies, and hormonal issues.  So this month my goals are not focused on hitting certain weight, inches, or physical numbers, but on focusing on feeling like my usual self.  I want my energy back, the feeling of being bloated 24/7 to go away, the side effects from some of the meds to disappear etc.  So while I still plan on keeping with my healthy lifestyle, I will not be tracking anything to the T.  I just want to feel like my usual self again.
    • Get consistent with 5 Training sessions a week (3 powerlifting, 2 general fitness)
  • Business Goals
    • To test out the first 25% of my new ebook and begin putting it together.  The goal is to release this new ebook in December of 2017
    • Move 80% of my remaining apparel collection to make room for the new summer collection!
    • Get a record number of people started on their fitness journey with my fitness programs
    • Get 10 new people started on their nutrition program and into my accountability chat
    • Make sure all of my personal training and nutrition clients hit ALL of their monthly goals
    • Put out 10 New Youtube videos…so far Ive put up 2!
    • 100 Youtube Subscribers
    • Gain 8,000 new followers across all 5 of my instagram accounts
    • Hit 6000 Twitter Followers
    • Gain 1,000 facebook fans between both my LetlerFit Inc. and Melissa Letellier fan page

I keep my goals in a place where I see them every day in order to stay motivated throughout the month.

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

LetlerFit Mission

The LetlerFit mission is simple!  To empower as many people as possible, especially women into fitness. We have 2 main branches, apparel and ebooks.

Our goal through LetlerFit apparel is to give women the motivation to WANT make it to the gym and get their workout out.  To give them the confidence to stand out and make a statement.

LetlerFit Fitness Programs are all digital downloads that go directly to your computer, smart phone, or tablet.  They are available internationally and are the main drivers to our overall mission of empowering individuals into fitness and taking 100% control of their health and fitness.

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

Why did I start LetlerFit?

About 2 years before LetlerFit even came into thought my involvement with the Health and Fitness industry had been through tae kwon do when I was younger (to read more about my tae kwon do back ground click here) and as an Herbalife Independent Distributor 4 years and counting!

As someone who want to help as many people as I possibly can I was frustrated because naturally not everyone is interested in Herbalife Nutrition.  It is what it is.  So one day having a conversation with a friend expressing how I wanted to help those not interested as well as a way to better serve my current clients.

And then it dawned on me, I could created a separated independent company/personal brand dedicated to fitness as a way to expand the reach of my mission to empower as many people as possible, especially women into a healthy and active lifestyle.

LetlerFit apparel started because I wanted a way to help women feel confident and make a statement whenever they’re working out.  Before having my own line people loved my unique leggings, clothing, etc. that I wore from other brands so I said why not create my own line that reflects my personality.

Now, 2 Years later LetlerFit has allowed me to help my Herbalife Nutrition clients get on a solid workout regimen and help sedentary women become active and reach their fitness goals.  I couldn’t be more grateful for the LetlerFit fam.

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

Spring Cleaning: Episode 7

Of all the rooms in the house, may office is definitely the one that to date (until we redo the kitchen) has seen the biggest make over!

This is the picture that was taken for realtor.com, but what you don’t see are the 3D butterflies, bees, and dragon flies glued to the wall.

IMG_2111

So here’s what we did!

office before

  1. We removed the carpet and placed the same laminate that we had matched from the hallway and another room (next blog) for our master bedroom and now my office.
  2. We removed all of the 3D figurines and then painted on 4 thick coats of eggshell ultra white paint to remove the previous paint job
  3. We got rid of the awful curtains and added the more updated zebra blinds
  4. and then of course, turned it into my home office, we are definitely not in need of re-creating another nursery.

Even though this month is dedicated to our DIY’s you can still:

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.