4 Best Pieces Of Exercise Equipment For Your Own Home

Sometimes our schedule does not permit us to make it to the gym.  Sometimes we lose the time we would need to actually drive to and from because life just happens.  But when life happens I recommend the following 4 pieces of exercise equipment for a killer home workout.

  1. Set of Dumbbells
  2. Exercise Bench
  3. Slam Ball
  4. Bosu Ball

The above 4 pieces of equipment for your home are great because they are INCREDIBLY versatile and also take up minimal space in the house!  Everything can be purchased for cheap on amazon, except the Bosu Ball!  Go to Bed Bath and Beyond and order that online using the 20% off and you can get it for cheaper than on amazon!

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

Spring Cleaning: Episode 6

Nowadays houses come with a living room and formal dining room.  Let’s be real, how many times a year does the formal dining room get used? Unless, you’re my mom…maybe you get to 2-3x a year.

So as someone with an online fitness business who also does Personal Training from my home 15-20 hours a week, what did we do with the original living room space? We turned it into a gym!

Before it was a gym, this is how the people we bought the house from, had their living room set up.  My preferred taste is more modern, a lot of white, grays, silvers, etc.

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So we painted over the red and yellow walls, tore down the red curtains, and eventually we will be redoing the floors, but for now our DIY project turned out like this:

I purchased all of my equipment from either amazon, walmart, or bforce bands.  Got a few machines as a gift.  And put down the flooring myself!  I got the flooring from Walmart, rather inexpensive and definitely gets the job done! Easy to clean and maintain.   Eventually I will invest in a more “professional” floor, but for now this one is holding up great!

Even though this month is dedicated to our DIY’s you can still:

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.