Have you every wandered why some fruits are sweeter than others? The sweetest fruits have what we call a higher glycemic index. When we are craving the sorbets or cookies, these are the fruits that will most likely quench the sweet tooth in a healthier way. Here are my 7 favorite sweet tooth quenchers.
- Oranges–Freshly Squeezed is my personal favorite way
Next time you have that tutti fruity craving I challenge you to have a higher glycemic fruit instead!
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