Day 20: Tips for Veggie Haters

Today was actually supposed to be tips for gardeners, but I don’t garden.  I do however, help people add more servings of veggies to their current diets.

If you’re like me, you hate vegetables.  My mom tells me I’m the worst vegetarian because I hate vegetables, and hardly ever do raw veggies. However, I still make sure to get my 6-8 cups of colorful veggies in minimum every single day.  How do I do this when I hate vegetables?  I find ways to hide them.  I chop/dice them up into teeny tiny pieces and create chipotle like bowls where the rice and beans overpower the taste of the vegetables.  Or if i’m having pasta I add them in, but hide them in the pesto or tomato sauce. I add handfuls of spinach to my shakes.  Or I make veggie sticks and hide the taste with hummus or guac.  If I make Omelets I pack them up with bell pepper, mushrooms, spinach, etc.

If you’re like me, I encourage you to try this!  If you love veggies, enjoy those raw salads!

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

Day 19: Share a Recipe with June Produce

Totally skipped yesterday.  I chose to enjoy Father’s day and be more in the moment, which is a rare thing for me.  I don’t usually unplug from client communication.

But today I am supposed to share a recipe using June produce, but I am not sure what’s specifically June produce, so here’s a recipe!

Antioxidant Toast
•Ingredients: 2 Slices of Ezekial Toast, 1 TBSP Salted Crunchy Peanut Butter, 1/2 banana, 2 Strawberries, Chia Seeds
•Directions:
1. Toast Bread Slices
2. Spread 1 TBSP of Peanut Butter
3. Slice up 🍓 and 🍌
4. Sprinkle 1 TSP of Chia Seeds
5. 54g Carbs, 10g Fat, 14g Pro

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I chose to share this recipe as it is the most popular recipe from my @snacklikeletler recipe instagram that actually contains more lunch and dinner recipes than snacks. This recipe totaled up a whopping 769 likes and 22 comments as my newest page so that was pretty exciting! Click here to follow!

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

Day 17: How do I keep my Daily Tasks Organized

Unless I have meetings or clients that are set at specific times I usually have my day filled with tasks that need to get done.  I work all of my tasks around the set meeting or client times as those are top priorities for the day.

All of my tasks I divide up into Morning, Afternoon, and Night.  Within those 3 time frames I list all of the tasks in order of most important to least important.  I try to keep my day as busy and productive as possible, because if I don’t I get easily distracted and not everything gets accomplished ironically.  Sometimes things pop up and mess up your original plan, but that’s just life and you have to work around it.

I function really well off post its and to do lists, as I don’t do well with keeping things organized electronically.  To keep things from piling up I NEVER go to bed unless everything is done, because getting lazy on yourself is one of the worst things you can do especially as your own boss in my opinion.

Once my day, week, or month is planned out I add in my workout time, which usually ends up being in the middle of the day or late at night.

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

Day 16: Summer Bucket List

I don’t really view summer any different as I do winter and spring.  It’s been that way since I graduated High School and spent all of my summers in class and working.  So my day to day activities stay the same.

We did get an unexpected chance to go to Dominican Republic visit family and spend 2 nights in Punta Cana, so that is something I’m definitely looking forward to.

Other than that the goal this summer is to test out the 75 workouts that will be in my upcoming ebook and put it together for it’s December release.  I am also currently working on getting the next LetlerFit Collection together for a Tentative august/September release along with a new site!

For the house we are working on getting the roof up, if this rain ever lets out.  We need a 48 hour clear forecast and it doesn’t seem like June will be giving that to us, which is NOT good because we’re on an insurance time crunch.  We are also working on finally finishing the stairs, but we also need a clear forecast for that to use the laminate cutter outside and leave the wooden part of the rails to dry outside so the stain doesn’t stink up the house again.

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

Day 15: Summer Wardrobe Staple

My Summer Wardrobe staples are my 365 Staples

  1. Leggings
  2. Tank Top
  3. Sports Bra

I wear my own apparel a good 80% of the time and I work in activewear so the occasion that I’m seen out of leggings is very RARE!

My favorite Outfits are currently my Circuit Leggings Paired with my Lift Happily Ever After Tank

letlerleggingssnow

And My 50 Shades Leggings Paired with my I’ve got muscles a plenty tank!

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Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

Day 14: Father’s Day Gift Guide

If only dads were as easy as moms.  You go into marshalls or tjmaxx and already in April they have a selection of adorable mother’s day trinkets.  You can get your mom flowers and you’re good to go!

There are only so many ties and shirts your dad actually needs.  Some dads have hobbies like fishing and golfing that have accessories that are decently priced, but my dad enjoys shooting, test driving expensive cars, and really nice watches….all items that when you’re on a budget…it’s difficult!  My dad isn’t much of a drinker, he only likes wine, but there’s more than enough in his wine fridge.

He’s handy, but we never know what he needs until he actually starts a new home DIY.

The cute shirts that say dad only work when you’re a first time dad and he’s been one for 24 years now so he’s over that phase and definitely not about to get him a grandpa shirt because I’m not ready to put him into that phase.

Breakfast and bed never really worked because even the few times he has a day off he’s up at 7, and let’s be real….on a day off that’s ridiculous.

Dad’s are tough! So this blog challenge entry is a total fail…LOL!

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

Day 13: Where would I go if I had the chance this summer?

If I had to choose, It would hands down be a Mediterranean cruise for 2 reasons:

  1.  My husband has never been to Italy and is dying to see Rome.  Rome is actually my favorite city that I have ever visited so I for one don’t mind revisiting.
  2. The cruise takes you to Naples and Florence.  Naples I have never been to and Florence I visited for a day and left wanting to go back.  I also have never been to Cannes or Spain.  I am tempted however to lean towards the Grand Mediterranean which also takes you throughout several places in Greece.

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.