Ms Health and Fitness 2018

It’s been awhile!  But I am happy to come back announcing I am currently in a competition to win Ms Health and Fitness 2018.  The first round of this challenge ends Thursday, June 28, 2018.  Please help me show the fitness industry it’s possible to be considered healthy and fit without having a 6 pack!

Vote for Me Here!

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

5 thoughts on “Ms Health and Fitness 2018

  1. Kudos 😁. I’m no fitness expert, and personally (🙄) I’m gifted with skininess and weakness. But I’ve found in my own case it’s not intensity that is your best friend, but rather consistency. You don’t have to build Rome in a day, just get to the gym, and do some part of a workout for that day. When you’re consistent, then you can improve, and then you can advance.
    Working out at home is fine, if you have the right equipment. But in my view there’s too much chance of distraction.
    Granted, following a consistent pattern can be a habit, and one can fall into the trap of complacency.
    But it all starts with one’s choice to give an effort for their own wellbeing. This applies to the food choices as well. And being INFORMED of healthy choices is such a great part of the battle. Personally, I’m sold on the idea of smaller, more frequent meals. But again, I’m no expert.
    So, I’m happy to hear about what you’re doing. I hope you’re able to spread the word for the benefit of others through your writing as well as your own experience. And I hope you win your contest 😁👍!

    Like

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