Some people love doing ab isolation exercise, while others are like me, and they hate them. However here are my 10 favorite exercise from beginner to advanced! Hover your mouse over the picture to reveal exercise name.
For Beginners:
For Intermediate:
For Advance:
Still have no idea how to incorporate these exercises into your routine or how many of each to do? I have put together a 12 week beginner, intermediate, and advance program. You can shop the bundle or grab each one individually however each one is
- phone, tablet, and pc compatible
- comes with photo and video demonstration
- digital instant download
- yours for life
- available internationally
Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.
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