Today was supposed to be about giving tips to blogging procrastination, but I’m not a blogger, so instead, I will be giving you 5 Tips on beating workout procrastination!
- Get Started! The hardest part is actually starting, but I have never met anyone who regrets starting the workout once they have finished.
- Get it out of the way first thing in the morning! The same way you should do all of the hard stuff first!
- Think about your goals. How bad do you want them?
- Are you a parent? Be the role model you want to be for your children. Teach them to make their health and fitness a priority by leading from the front.
- Do exercise that’s fun for you! If it’s not fun for you there’s less chance you’ll get it done. For example I HATE steady state cardio, but I can enjoy Interval Training for my Cardio!
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