Day 21: Tips for Beating Workout Procrastination

Today was supposed to be about giving tips to blogging procrastination, but I’m not a blogger, so instead, I will be giving you 5 Tips on beating workout procrastination!

  1. Get Started!  The hardest part is actually starting, but I have never met anyone who regrets starting the workout once they have finished.
  2. Get it out of the way first thing in the morning!  The same way you should do all of the hard stuff first!
  3. Think about your goals.  How bad do you want them?
  4. Are you a parent?  Be the role model you want to be for your children.   Teach them to make their health and fitness a priority by leading from the front.
  5. Do exercise that’s fun for you! If it’s not fun for you there’s less chance you’ll get it done.  For example I HATE steady state cardio, but I can enjoy Interval Training for my Cardio!

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

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