Today was actually supposed to be tips for gardeners, but I don’t garden. I do however, help people add more servings of veggies to their current diets.
If you’re like me, you hate vegetables. My mom tells me I’m the worst vegetarian because I hate vegetables, and hardly ever do raw veggies. However, I still make sure to get my 6-8 cups of colorful veggies in minimum every single day. How do I do this when I hate vegetables? I find ways to hide them. I chop/dice them up into teeny tiny pieces and create chipotle like bowls where the rice and beans overpower the taste of the vegetables. Or if i’m having pasta I add them in, but hide them in the pesto or tomato sauce. I add handfuls of spinach to my shakes. Or I make veggie sticks and hide the taste with hummus or guac. If I make Omelets I pack them up with bell pepper, mushrooms, spinach, etc.
If you’re like me, I encourage you to try this! If you love veggies, enjoy those raw salads!
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