Oops! I already missed a day in this blog challenge, yesterday was MADNESS! Yesterday I was supposed to write about my summer workout routine and today I was supposed to plan a picnic, do one, and share…but that’s not happening so instead I’ll share my summer workout routine!
3 Days a week I do my powerlifting program, trying to get back to my old strength levels.
2 times a week I am testing out workouts for my new ebook coming out at the end of the year.
3 times a week I have been doing my own ab program! Currently on Intermediate Abs, Month 3 week 2. Click Here to join me!
I workout Monday, Tuesday, Wednesday, Friday, and Saturday. I use Thursdays and Sundays as my rest days.
My Summer routine was off to a rocky start dealing with some health issues, but everything is slowly starting to feel normal again so I’ll be easing my way back into max effort.
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