Day 25: Favorite Family Night Activities

I am the definition of a home body.  9 times out of 10 I will choose staying in as opposed to going out.  Luckily, my husband is the same way.  Our usual Friday, Saturday, AND Sunday night consists of netflix or firestick, home popped popcorn, and cuddles with our 2 cats, and dog.  We wouldn’t have it any other way.

The days we don’t stay home we usually are visiting family.

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

Day 24: Tips for Online Shopping

How to buy Leggings online:

  1. Know your hip and thigh measurements as their should be size guide
  2. Realize that one size fits all is BS and they are made for a medium with a little extra stretch (I know, as that was an original option for manufacturing my own leggings) and women are NOT one size fits all
  3. Does the company have an instagram that include photos that aren’t just stock?
  4. Are they transparent?
  5. What material are they? Cotton leggings tend to get a nasty fuzz from chafing
  6. Are they dri fit? No? Do you want the world to see your booty sweat?
  7. If you have extra long legs, understand that unless the leggings are made to me extra long chances are they will fall just above the ankle
  8. Are they workout leggings? Or casual leggings? or both?
  9. Do they have a clear return policy?  It’s ok if they do not provide free returns and exchanges, but make sure that’s a possibility in case the leggings don’t fit!
  10. Do they have a customer service contact?  Email, phone, social media?  No? Be careful, there are a lot of scam websites!

Shop LetlerFit Leggings

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

Day 23: How to Capture Vacation Memories

Considering my next “vacation,” which for me is really just a change in office location, and I love that!  Believe me, being at home is wonderful, but being at home 7 days a week, sometimes you really need that change in location.

While I do still work on vacation, I do also enjoy my time and capture memories through photos, videos, and then eventually I turn them into digital albums that apple allows you to do on iphoto.

On this vacation I have to get my husband on board to help me out with a vlogging series that I would love to do as we are spending 3 nights in Santo Domino, and 2 Nights in Punta Cana all inclusive, to do a vlog on how to keep that vacation balance.  To show everyone how you can enjoy food and drinks without putting on 10 pounds in one week like so many do.  So let’s see if I can get him on board.  Usually the deal is I let him unplug while I put in some work.  Fingers Crossed!

The featured image is one I took at the Qumea Resort in Fiji outside of our honeymoon suite of how breathtaking our everyday scenery was.

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

Day 22: Favorite Iphone Apps

I have over 40 Apps not including Social Media apps on my phone, which is probably a lot less than most people my age, but I have 10 that I use almost every day and they are ALL free.

  1. Snapseed:  great for amateur picture editing
  2. Play Memories:  Allows me to transfer my photos from my camera to my phone via wifi
  3. Bitmoji:  Who doesn’t want to see themselves as an emoji?
  4. Flo:  Period tracker and Virtual contraceptive tool, a must for all women!
  5. Letgo: a local sales app that combined with Offer Up has made me an extra 2k in the last year of easy money
  6. Offerup: a local sales app that combined with Letgo has made me an extra 2k in the last year of easy money
  7. Atlas: A must for all your anatomy and physio needs
  8. Mercari: a clothing sales app that has made me over $1,500 in last year combined with poshmark
  9. Poshmark: a clothing sales app that has made me over $1,500 in last year combined with Mercari
  10. Live Collage: for making photo collages with NO watermark

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

Day 21: Tips for Beating Workout Procrastination

Today was supposed to be about giving tips to blogging procrastination, but I’m not a blogger, so instead, I will be giving you 5 Tips on beating workout procrastination!

  1. Get Started!  The hardest part is actually starting, but I have never met anyone who regrets starting the workout once they have finished.
  2. Get it out of the way first thing in the morning!  The same way you should do all of the hard stuff first!
  3. Think about your goals.  How bad do you want them?
  4. Are you a parent?  Be the role model you want to be for your children.   Teach them to make their health and fitness a priority by leading from the front.
  5. Do exercise that’s fun for you! If it’s not fun for you there’s less chance you’ll get it done.  For example I HATE steady state cardio, but I can enjoy Interval Training for my Cardio!

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

Day 20: Tips for Veggie Haters

Today was actually supposed to be tips for gardeners, but I don’t garden.  I do however, help people add more servings of veggies to their current diets.

If you’re like me, you hate vegetables.  My mom tells me I’m the worst vegetarian because I hate vegetables, and hardly ever do raw veggies. However, I still make sure to get my 6-8 cups of colorful veggies in minimum every single day.  How do I do this when I hate vegetables?  I find ways to hide them.  I chop/dice them up into teeny tiny pieces and create chipotle like bowls where the rice and beans overpower the taste of the vegetables.  Or if i’m having pasta I add them in, but hide them in the pesto or tomato sauce. I add handfuls of spinach to my shakes.  Or I make veggie sticks and hide the taste with hummus or guac.  If I make Omelets I pack them up with bell pepper, mushrooms, spinach, etc.

If you’re like me, I encourage you to try this!  If you love veggies, enjoy those raw salads!

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.

Day 19: Share a Recipe with June Produce

Totally skipped yesterday.  I chose to enjoy Father’s day and be more in the moment, which is a rare thing for me.  I don’t usually unplug from client communication.

But today I am supposed to share a recipe using June produce, but I am not sure what’s specifically June produce, so here’s a recipe!

Antioxidant Toast
•Ingredients: 2 Slices of Ezekial Toast, 1 TBSP Salted Crunchy Peanut Butter, 1/2 banana, 2 Strawberries, Chia Seeds
•Directions:
1. Toast Bread Slices
2. Spread 1 TBSP of Peanut Butter
3. Slice up 🍓 and 🍌
4. Sprinkle 1 TSP of Chia Seeds
5. 54g Carbs, 10g Fat, 14g Pro

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I chose to share this recipe as it is the most popular recipe from my @snacklikeletler recipe instagram that actually contains more lunch and dinner recipes than snacks. This recipe totaled up a whopping 769 likes and 22 comments as my newest page so that was pretty exciting! Click here to follow!

Learn more about the best online fitness program which includes comprehensive programs focused on shifting towards healthier eating habits, staying fit, and building a better booty. You’ll also find a variety of fitness apparel to help get you that extra motivation to take your goals to another level. Contact me today to learn more about the best fitness programs available to get your body in gear.